Safety Habits That Feel Like Superpowers
Text your route and return time, then pack the winter ten essentials: navigation, headlamp, sun protection, first aid, knife, fire, shelter, extra food, extra water, extra layers. Simple rituals free your mind for beauty.
Safety Habits That Feel Like Superpowers
Cold dulls thirst. Set a timer to drink and nibble every forty-five minutes. Warm tea in an insulated bottle keeps spirits high. Drop your favorite trail mix recipe in the thread for others to try.
Safety Habits That Feel Like Superpowers
Every fifteen minutes, scan fingers, toes, and cheeks for numbness. Adjust layers before you sweat, not after. These micro-pauses prevent chills later and turn the loop into a rhythm of care and attention.
Safety Habits That Feel Like Superpowers
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